{"id":4936,"date":"2024-01-29T08:31:31","date_gmt":"2024-01-29T08:31:31","guid":{"rendered":"https:\/\/dnatest.ee\/?page_id=4936"},"modified":"2024-01-29T08:47:21","modified_gmt":"2024-01-29T08:47:21","slug":"une-geenitest","status":"publish","type":"page","link":"https:\/\/dnatest.ee\/ru\/une-geenitest\/","title":{"rendered":"Une geenitest"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4936\" class=\"elementor elementor-4936\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b06e518 Vecvecaku elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"5b06e518\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8835543 exad-glass-effect-no exad-sticky-section-no\" data-id=\"8835543\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29cb8608 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"29cb8608\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/dnatest.ee\/wp-content\/uploads\/2024\/01\/protection.png\" class=\"attachment-large size-large wp-image-4852\" alt=\"\" srcset=\"https:\/\/dnatest.ee\/wp-content\/uploads\/2024\/01\/protection.png 512w, https:\/\/dnatest.ee\/wp-content\/uploads\/2024\/01\/protection-300x300.png 300w, https:\/\/dnatest.ee\/wp-content\/uploads\/2024\/01\/protection-150x150.png 150w, https:\/\/dnatest.ee\/wp-content\/uploads\/2024\/01\/protection-12x12.png 12w, https:\/\/dnatest.ee\/wp-content\/uploads\/2024\/01\/protection-100x100.png 100w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-44ac4677 exad-glass-effect-no exad-sticky-section-no\" data-id=\"44ac4677\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e22d3ce exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"3e22d3ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Une geenitest<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47c80169 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"47c80169\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Inimese t\u00e4helepanu- ja sooritusv\u00f5imet erineval ajal \u00f6\u00f6p\u00e4evas m\u00e4\u00e4rab tema kronot\u00fc\u00fcp, millel on t\u00f5estatud m\u00e4rkimisv\u00e4\u00e4rne geneetiline komponent.<\/p><p>Selleks, et keha toimiks optimaalselt, peavad keskkonnast saadud ja kehasisesed signaalid olema koosk\u00f5las. Seega toimub pidev kohanemine, mis n\u00f5uab organismilt lisaenergiat. \u00c4\u00e4rmuslikel juhtudel v\u00f5ib bioloogilise ja sotsiaalse kella vastuolu m\u00f5jutada inimese elukvaliteeti \u2013 efektiivsus tavap\u00e4rasel t\u00f6\u00f6ajal on madal ning tekib une puuduj\u00e4\u00e4k. See omakorda v\u00f5ib soodustada nii toidu ja alkoholiga liialdamist kui ka ps\u00fchholoogiliste ja kaaluprobleemide tekkimist.<\/p><p>Une geenitesti tulemused n\u00e4itavad:<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><ul><li>kas tegemist on pigem hommiku- v\u00f5i \u00f5htuinimesega (v\u00f5i esineb m\u00f5lema tunnuseid)<\/li><li>milline on pideva \u00e4rkveloleku m\u00f5ju reaktsiooniajale ja keskkonnatajule;<\/li><li>milline on taastumisv\u00f5ime s\u00fcvaunes;<\/li><li>milline on risk DSPS* v\u00e4ljakujunemiseks;<\/li><li>kuidas m\u00f5jutab kronot\u00fc\u00fcp toitumisk\u00e4itumist;<\/li><li>milline on parim sportliku sooritusv\u00f5ime aeg;<\/li><li>milline on tundlikkus vaimset tervist m\u00f5jutavate v\u00e4liste tegurite suhtes.<\/li><\/ul><p><em>*<\/em><i>hilinenud une s\u00fcndroom (Delayed Sleep Phase Syndrome)<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2c8617ab elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"2c8617ab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7d18db3b exad-glass-effect-no exad-sticky-section-no\" data-id=\"7d18db3b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43c31914 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"43c31914\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">58 \u20ac<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-329ae0cd elementor-align-left elementor-mobile-align-center exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"329ae0cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/dnatest.ee\/ru\/?add-to-cart=4912&#038;quantity=1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0417\u0430\u043a\u0430\u0437\u0430\u0442\u044c \u0442\u0435\u0441\u0442<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Une geenitest Inimese t\u00e4helepanu- ja sooritusv\u00f5imet erineval ajal \u00f6\u00f6p\u00e4evas m\u00e4\u00e4rab tema kronot\u00fc\u00fcp, millel on t\u00f5estatud m\u00e4rkimisv\u00e4\u00e4rne geneetiline komponent. Selleks, et keha toimiks optimaalselt, peavad keskkonnast saadud ja kehasisesed signaalid olema koosk\u00f5las. Seega toimub pidev kohanemine, mis n\u00f5uab organismilt lisaenergiat. \u00c4\u00e4rmuslikel juhtudel v\u00f5ib bioloogilise ja sotsiaalse kella vastuolu m\u00f5jutada inimese elukvaliteeti \u2013 efektiivsus tavap\u00e4rasel t\u00f6\u00f6ajal on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4936","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dnatest.ee\/ru\/wp-json\/wp\/v2\/pages\/4936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dnatest.ee\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dnatest.ee\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dnatest.ee\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dnatest.ee\/ru\/wp-json\/wp\/v2\/comments?post=4936"}],"version-history":[{"count":7,"href":"https:\/\/dnatest.ee\/ru\/wp-json\/wp\/v2\/pages\/4936\/revisions"}],"predecessor-version":[{"id":4995,"href":"https:\/\/dnatest.ee\/ru\/wp-json\/wp\/v2\/pages\/4936\/revisions\/4995"}],"wp:attachment":[{"href":"https:\/\/dnatest.ee\/ru\/wp-json\/wp\/v2\/media?parent=4936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}