{"id":4948,"date":"2024-01-29T08:44:56","date_gmt":"2024-01-29T08:44:56","guid":{"rendered":"https:\/\/dnatest.ee\/?page_id=4948"},"modified":"2024-01-29T09:06:12","modified_gmt":"2024-01-29T09:06:12","slug":"kehakaalu-ohjeldamise-geneetiline-test","status":"publish","type":"page","link":"https:\/\/dnatest.ee\/ru\/kehakaalu-ohjeldamise-geneetiline-test\/","title":{"rendered":"Kehakaalu ohjeldamise geneetiline test"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4948\" class=\"elementor elementor-4948\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e08a1c0 Vecvecaku elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"3e08a1c0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3386dd86 exad-glass-effect-no exad-sticky-section-no\" data-id=\"3386dd86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e269623 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"7e269623\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/dnatest.ee\/wp-content\/uploads\/2024\/01\/nutrition-tests.png\" class=\"attachment-large size-large wp-image-4860\" alt=\"\" srcset=\"https:\/\/dnatest.ee\/wp-content\/uploads\/2024\/01\/nutrition-tests.png 512w, https:\/\/dnatest.ee\/wp-content\/uploads\/2024\/01\/nutrition-tests-300x300.png 300w, https:\/\/dnatest.ee\/wp-content\/uploads\/2024\/01\/nutrition-tests-150x150.png 150w, https:\/\/dnatest.ee\/wp-content\/uploads\/2024\/01\/nutrition-tests-12x12.png 12w, https:\/\/dnatest.ee\/wp-content\/uploads\/2024\/01\/nutrition-tests-100x100.png 100w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-1b6afb8b exad-glass-effect-no exad-sticky-section-no\" data-id=\"1b6afb8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27f55791 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"27f55791\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kehakaalu ohjeldamise geneetiline test<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-343d0876 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"343d0876\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kehakaalu ohjeldamise geneetilises testis m\u00e4\u00e4ratakse 8 SNP-i.<\/p><p>Geneetilised ise\u00e4rasused m\u00e4\u00e4ravad, milline on inimese risk muutuda \u00fclekaaluliseks juhul, kui ta puutub kokku ebasoodsa keskkonnaga (n\u00e4iteks liigne s\u00f6\u00f6mine, v\u00e4hene liikumine) ning selle, kuidas organism reageerib kaalu langetavale dieedile ja f\u00fc\u00fcsilisele koormusele. Geenitesti tulemustest on kasu nii neile, kes soovivad kaalu langetada kui ka neile, kellel veel kaalu- ega terviseprobleeme ei avaldu. Oma riske ning eelsoodumusi teades on lihtsam teha kogu eluks \u00f5igeid valikuid.<\/p><p>\u00dches geenis v\u00f5ivad avalduda nii neutraalne kui ka riskialleel. Riski avaldumise t\u00f5en\u00e4osus on suurem juhul, kui riskialleelidega geene on mitu, eriti kui sellega kaasneb istuv eluviis ja positiivne energiabilanss (toidutarbimine on suurem kui energiakulu).<\/p><p>Kehakaalu ohjeldamise geneetilise testi tulemuste p\u00f5hjal saad teada:<\/p><ul><li>kas sul esineb p\u00e4rilik rasvumisrisk;<\/li><li>kui suur on risk \u00fclekaalu tekkimiseks;<\/li><li>kas \u00fclekaalulisuse korral on olemas risk teist t\u00fc\u00fcpi diabeedi kujunemiseks;<\/li><li>kas t\u00e4isk\u00f5hutunne tekib kiiresti v\u00f5i aeglaselt;<\/li><li>kuidas sinu organism omastab toidurasvu ja s\u00fcsivesikuid;<\/li><li>kas rasvade imendumine on kiire v\u00f5i aeglane;<\/li><li>kas s\u00fcsivesikute tarbimine p\u00f5hjustab suuremat riski \u00fclekaalulisuse tekkimiseks;<\/li><li>kui efektiivselt suudab sinu organism treeningu k\u00e4igus rasvu p\u00f5letada;<\/li><li>milline on kehalise aktiivsuse m\u00f5ju sinu kehakaalule;<\/li><\/ul><p>Kehakaalu ohjeldamise geneetilise testi tegemine on v\u00e4ga lihtne! Anal\u00fc\u00fcsi tegemiseks tuleb v\u00f5tta steriilse vatipulgaga p\u00f5se limaskestalt p\u00f5sekaabe, lasta sellel kuivada ning seej\u00e4rel proov meile saata.<\/p><p>Vaata ka proovi v\u00f5tmist tutvustavat\u00a0<a href=\"https:\/\/youtu.be\/nAi6Lva0gCU\">videot<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-54c6e8cf elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"54c6e8cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3b30eadc exad-glass-effect-no exad-sticky-section-no\" data-id=\"3b30eadc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f546d1a exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"1f546d1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">105 \u20ac<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35422148 elementor-align-left elementor-mobile-align-center exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"35422148\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/dnatest.ee\/ru\/?add-to-cart=4926&#038;quantity=1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0417\u0430\u043a\u0430\u0437\u0430\u0442\u044c \u0442\u0435\u0441\u0442<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kehakaalu ohjeldamise geneetiline test Kehakaalu ohjeldamise geneetilises testis m\u00e4\u00e4ratakse 8 SNP-i. Geneetilised ise\u00e4rasused m\u00e4\u00e4ravad, milline on inimese risk muutuda \u00fclekaaluliseks juhul, kui ta puutub kokku ebasoodsa keskkonnaga (n\u00e4iteks liigne s\u00f6\u00f6mine, v\u00e4hene liikumine) ning selle, kuidas organism reageerib kaalu langetavale dieedile ja f\u00fc\u00fcsilisele koormusele. Geenitesti tulemustest on kasu nii neile, kes soovivad kaalu langetada kui ka [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4948","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dnatest.ee\/ru\/wp-json\/wp\/v2\/pages\/4948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dnatest.ee\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dnatest.ee\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dnatest.ee\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dnatest.ee\/ru\/wp-json\/wp\/v2\/comments?post=4948"}],"version-history":[{"count":7,"href":"https:\/\/dnatest.ee\/ru\/wp-json\/wp\/v2\/pages\/4948\/revisions"}],"predecessor-version":[{"id":5013,"href":"https:\/\/dnatest.ee\/ru\/wp-json\/wp\/v2\/pages\/4948\/revisions\/5013"}],"wp:attachment":[{"href":"https:\/\/dnatest.ee\/ru\/wp-json\/wp\/v2\/media?parent=4948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}